MOUNTAIN TEA (SIDERITIS RAESERI)
Mountain Tea is used as a beverage hot or cold. It is rich in flavonoids and specific volatile compounds which makes it antioxidant anxiolytic anti inflammatory.
Its consumption protects humans from common cold and inflammation of the upper respiratory system
Mountain Tea has no stimulating effect and thus can be consumed until late at night.
Bunch 40 gr
Pounch 30 gr
Mountain Tea flower bulk
Heat up a cup of water just before boiling. Remove from heat and add 1 gr Mountain Tea for 5-7 minutes. Strain and serve it.
It can be served plain, or with a teaspoon of honey, lemon droops or both.